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Unsupersize Me (2013)


Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health. Released on August 1, 2013, this film incorporates the essence of Documentary, captivating audiences worldwide. With a rating of 6.7/10 from 5 viewers, it's recognized as one of the year's cinematic highlights. From its opening moments, the film establishes a unique atmosphere that sets the tone for what's to come. Whether you're drawn by visual spectacle or thematic depth, this story offers a rewarding experience.

Unsupersize Me (2013) is a thoughtful exploration of truth, reality, and untold stories. Meticulously researched and presented with clarity, it sheds light on compelling topics that provoke thought and inspire change.

Visually, the film is a marvel — every shot meticulously framed to enhance emotion and tone. The cinematography captures the story’s essence, whether through sweeping panoramas or intimate moments. Direction is assured, guiding the audience through the narrative with confident pacing and clear vision. Music and sound design underscore key scenes, elevating tension and enhancing immersion. Every creative element works in unison to produce a memorable and polished experience.

Unsupersize Me (2013) provides more than just entertainment — it delivers resonance. Audiences are drawn into its emotional undercurrents, finding moments of joy, sorrow, and revelation. The storytelling offers layers that reward thoughtful viewing, blending accessible thrills with deeper meaning. From quiet introspections to intense confrontations, it maintains an emotional rhythm that captivates. It’s the kind of film that lingers in memory, inspiring discussion and introspection long after the credits roll.

In the end, Unsupersize Me (2013) stands as a shining example of cinematic craft — a harmonious blend of narrative, performance, and technical achievement. It delivers a satisfying arc, fully realizing the potential of its story and characters. Whether you're a loyal follower of Documentary or a curious newcomer, this film offers something truly special. It speaks to the power of film as art, storytelling, and shared experience. Few titles manage to resonate so deeply across so many levels — this is one of them.

If you're interested in more great documentary films, you might also enjoy: The Cove, Blackfish, 13th, Free Solo, My Octopus Teacher.

Unsupersize Me (2013)
6.7/10 from 5 users
Title Unsupersize Me (2013)
Genre Documentary
Release 2013-08-01
Runtime 76 min.
Cast Juan-Carlos Asse, Tracy Ryan, Robert Cheeke, Neal Barnard
Synopsis Unsupersize Me documents the inspiring story of Juan-Carlos Asse, owner of Zen Fitness, a personal training studio in Gainesville, Florida, and his quest to prove that a whole foods, plant-based diet coupled with an exercise regimen is capable of remarkably and rapidly improving the health of any and every individual. Asse takes his lifelong passions of fitness and nutrition setting out to demonstrate what he has witnessed in his training studio time and time again. The plant-based diet with exercise is the most effective and expeditious way to obtain optimal health.
Subtitles
English Korean Mandarin



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