My Year of Living Mindfully (2020) – Expert Review | Official Watch Links


My Year of Living Mindfully (2020) Synopsis, Cast, Reviews & Watch Links

Currently Not Available for Streaming:

Secure Verified

  1. Movie Stats
  2. Review & Score
  3. Synopsis
  4. Cast & Characters
  5. Gallery
  6. Where to Watch
ADVERTISEMENT

Movie Stats

My Year of Living Mindfully

My Year of Living Mindfully

HD
7.5/10
2020
  • Release Date: 2020-05-27
  • Genres: Documentary
  • Rating: 7.5 (2 votes)
  • Runtime: 96 min
  • Subtitles:
    English

Review & Score: My Year of Living Mindfully

StreamValid Editorial Review

75/100
Verified StreamValid Editorial Review

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. (Auto Summary)

✅ Pros — 2

  • Solid storyline execution.
  • Strong acting performance.

✖ Cons — 1

◼ Neutral / Mixed Notes — 2
  • Neutral point not specified.
  • Detailed critic review not available yet.

Synopsis

Shannon Harvey was working in her dream job as a radio news journalist when, at the age of 24 she was diagnosed with a devastating auto-immune disease. Determined to find a solution, she began researching cutting-edge mind-body medicine. Is it really possible, she wonders, that a simple practice that can be done anywhere, any time, by anyone, can ease suffering and promote physical and mental healing? Synthesizing the work of leading scientists with the ways of mystics, she undertakes a year-long experiment, with herself as the subject. Will meditation revolutionize her health and well-being, or is it just another over-hyped self-help fad? This compelling account of her journey provides fascinating insights about how to be well and happy in the modern world.

My Year of Living Mindfully is a thoughtful exploration of truth, reality, and untold stories. Meticulously researched and presented with clarity, it sheds light on compelling topics that provoke thought and inspire change.

Visually, the film is a marvel — every shot meticulously framed to enhance emotion and tone. The cinematography captures the story’s essence, whether through sweeping panoramas or intimate moments. Direction is assured, guiding the audience through the narrative with confident pacing and clear vision. Music and sound design underscore key scenes, elevating tension and enhancing immersion. Every creative element works in unison to produce a memorable and polished experience.

My Year of Living Mindfully provides more than just entertainment — it delivers resonance. Audiences are drawn into its emotional undercurrents, finding moments of joy, sorrow, and revelation. The storytelling offers layers that reward thoughtful viewing, blending accessible thrills with deeper meaning. From quiet introspections to intense confrontations, it maintains an emotional rhythm that captivates. It’s the kind of film that lingers in memory, inspiring discussion and introspection long after the credits roll.

In the end, My Year of Living Mindfully stands as a shining example of cinematic craft — a harmonious blend of narrative, performance, and technical achievement. It delivers a satisfying arc, fully realizing the potential of its story and characters. Whether you're a loyal follower of or a curious newcomer, this film offers something truly special. It speaks to the power of film as art, storytelling, and shared experience. Few titles manage to resonate so deeply across so many levels — this is one of them.

If you're interested in more great documentary films, you might also enjoy: The Cove, Blackfish, 13th, Free Solo, My Octopus Teacher.

Cast & Characters

  • Shannon Harvey as Herself
  • Jon Kabat-Zinn as Himself
  • Neil Bailey as Himself
  • Amit Bernstein as Himself
  • Judson Brewer as Himself
  • Willoughby Britton as Herself
  • Vidyamala Burch as Herself
  • Nicholas Cherbuin as Himself
  • Richard Davidson as Himself
  • Gaelle Desbordes as Herself

Where to Watch (US)

Streaming

Not available in your region.

Regional Availability Tips

  • Check the film’s official website or social media for definitive streaming and release announcements.
  • Search major streaming platforms (Netflix, Prime Video, Hulu, Disney+, etc.) using the film title and release year.
  • Look for rental or purchase options on digital stores like iTunes, Google Play, and Amazon Video.
  • Verify subtitle availability and language options in the platform’s description.
  • Compare subscription costs or rental prices to choose the most economical option.
  • Check local or regional streaming services — availability varies by country.
  • Read recent reviews to confirm video quality (HDR/4K) and available extras.
  • If a platform is region-locked, consider legal alternatives (local apps or physical releases).
ADVERTISEMENT



13649 Online Now