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Mindfulness: Be Happy Now (2015)


Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life! Released on November 10, 2015, this film incorporates the essence of Documentary, captivating audiences worldwide. With a rating of 9.5/10 from 2 viewers, it's recognized as one of the year's cinematic highlights. From its opening moments, the film establishes a unique atmosphere that sets the tone for what's to come. Whether you're drawn by visual spectacle or thematic depth, this story offers a rewarding experience.

Mindfulness: Be Happy Now (2015) is a thoughtful exploration of truth, reality, and untold stories. Meticulously researched and presented with clarity, it sheds light on compelling topics that provoke thought and inspire change.

Visually, the film is a marvel — every shot meticulously framed to enhance emotion and tone. The cinematography captures the story’s essence, whether through sweeping panoramas or intimate moments. Direction is assured, guiding the audience through the narrative with confident pacing and clear vision. Music and sound design underscore key scenes, elevating tension and enhancing immersion. Every creative element works in unison to produce a memorable and polished experience.

Mindfulness: Be Happy Now (2015) provides more than just entertainment — it delivers resonance. Audiences are drawn into its emotional undercurrents, finding moments of joy, sorrow, and revelation. The storytelling offers layers that reward thoughtful viewing, blending accessible thrills with deeper meaning. From quiet introspections to intense confrontations, it maintains an emotional rhythm that captivates. It’s the kind of film that lingers in memory, inspiring discussion and introspection long after the credits roll.

In the end, Mindfulness: Be Happy Now (2015) stands as a shining example of cinematic craft — a harmonious blend of narrative, performance, and technical achievement. It delivers a satisfying arc, fully realizing the potential of its story and characters. Whether you're a loyal follower of Documentary or a curious newcomer, this film offers something truly special. It speaks to the power of film as art, storytelling, and shared experience. Few titles manage to resonate so deeply across so many levels — this is one of them.

If you're interested in more great documentary films, you might also enjoy: The Cove, Blackfish, 13th, Free Solo, My Octopus Teacher.

Mindfulness: Be Happy Now (2015)
9.5/10 from 2 users
Title Mindfulness: Be Happy Now (2015)
Genre Documentary
Release 2015-11-10
Runtime 84 min.
Cast Deepak Chopra, Thích Nhất Hạnh, Cesar Millan, Oliver Stone, Sharon Stone, Sister Chân Không, Sister Dang Nghiêm
Synopsis Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!
Subtitles
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