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10 Things You Need to Know About Sleep (2009)


Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep. Released on May 12, 2009, this film incorporates the essence of Documentary, captivating audiences worldwide. With a rating of 7.0/10 from 1 viewers, it's recognized as one of the year's cinematic highlights. From its opening moments, the film establishes a unique atmosphere that sets the tone for what's to come. Whether you're drawn by visual spectacle or thematic depth, this story offers a rewarding experience.

10 Things You Need to Know About Sleep (2009) is a thoughtful exploration of truth, reality, and untold stories. Meticulously researched and presented with clarity, it sheds light on compelling topics that provoke thought and inspire change.

Visually, the film is a marvel — every shot meticulously framed to enhance emotion and tone. The cinematography captures the story’s essence, whether through sweeping panoramas or intimate moments. Direction is assured, guiding the audience through the narrative with confident pacing and clear vision. Music and sound design underscore key scenes, elevating tension and enhancing immersion. Every creative element works in unison to produce a memorable and polished experience.

10 Things You Need to Know About Sleep (2009) provides more than just entertainment — it delivers resonance. Audiences are drawn into its emotional undercurrents, finding moments of joy, sorrow, and revelation. The storytelling offers layers that reward thoughtful viewing, blending accessible thrills with deeper meaning. From quiet introspections to intense confrontations, it maintains an emotional rhythm that captivates. It’s the kind of film that lingers in memory, inspiring discussion and introspection long after the credits roll.

In the end, 10 Things You Need to Know About Sleep (2009) stands as a shining example of cinematic craft — a harmonious blend of narrative, performance, and technical achievement. It delivers a satisfying arc, fully realizing the potential of its story and characters. Whether you're a loyal follower of Documentary or a curious newcomer, this film offers something truly special. It speaks to the power of film as art, storytelling, and shared experience. Few titles manage to resonate so deeply across so many levels — this is one of them.

If you're interested in more great documentary films, you might also enjoy: The Cove, Blackfish, 13th, Free Solo, My Octopus Teacher.

10 Things You Need to Know About Sleep (2009)
7.0/10 from 1 users
Title 10 Things You Need to Know About Sleep (2009)
Genre Documentary
Release 2009-05-12
Runtime 59 min.
Cast Kate Silverton, Joe Swift, Russell Kane, Aldo Zilli, Dominik Diamond
Synopsis Documentary revealing the science behind why so many people find it difficult to nod off, and offering practical tips on the best ways to get a good night's sleep.
Subtitles
English Danish Mandarin Russian



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